Psychology Says People Who Constantly Need Background Noise Are Often Trying To Outrun Their Own Thoughts
Look around: almost nobody sits in true silence anymore. There is always a podcast humming in the background, a show playing on mute, music in our earbuds, or TikToks looping on another screen. It feels normal, even comforting. But underneath that constant hum, something deeper may be going on. Many psychologists and researchers suggest that ...









