7 Everyday Habits That Secretly Drain Your Energy (And How to Stop Them)
You woke up after a decent night of sleep. You grabbed your coffee. You ate breakfast. Yet somehow by midmorning, you’re already feeling exhausted, like someone unplugged your battery while you weren’t looking. Sound familiar? Here’s the thing that might surprise you: small, everyday habits running on autopilot can gradually drain your energy. The culprits ...
