You’ve probably been sold a lie. The entire culture around you whispers, sometimes shouts, that happiness is the ultimate prize. Grab that promotion, book that vacation, buy those things, and happiness will be yours. Yet here you are, checking off goals and still feeling… empty. Maybe even more restless than before. Here’s the thing that ...
You’ve heard it all before. That you’re too sensitive, too quiet, too careful, too much of a perfectionist. The world seems to love pointing out what’s wrong with you, doesn’t it? The feedback keeps coming, the well-meaning advice about fixing yourself piles up, and somewhere along the way you started believing that these parts of ...
Think about the story you tell yourself about who you are. Does it start with your mistakes? Does it revolve around moments you wish you could erase? You’re not alone in this. So many people carry around narratives weighted down by the past, convinced that previous missteps, failures, or circumstances have sealed their fate. Here’s ...
