Articles for tag: emotional awareness, mindful communication, mindfulness practice, relationship improvement

Sameen David

DailyMomentLifestyle
11 Phrases Incompetent People Use More Than You Think

11 Phrases Incompetent People Use More Than You Think

You ever notice how some people can talk nonstop yet say absolutely nothing of value? It’s like watching someone dig a hole for themselves using only their words. Here’s the thing: incompetent communication patterns reveal themselves through specific phrases that act like cosmic red flags. Whether you’re navigating your workplace dynamics or simply trying to ...

Sameen David

DailyMomentLifestyle
9 Ways Mindfulness Transforms Your Relationships

9 Ways Mindfulness Transforms Your Relationships

Have you ever wondered why some people seem to navigate their relationships with such grace and ease? The answer might be simpler than you think. It’s not about having a perfect partner or avoiding conflict altogether. Instead, it’s about how you show up in your connections with others. Mindfulness isn’t just about sitting cross-legged on ...